Special Supportive Resources for Mind~Body~Spirit

Created for this Challenging Time to Help Us Cope, Even Thrive.

Community Reiki Self Treatment

Pamela Miles hosting live online weekly.
Click Here To Attend

Reiki Lifestyle, Colleen Benelli, Facebook


Meditation, Craig Hamilton, Facebook

Many live sharings about handling and managing many areas of stress during this time.
“Spiritual survival skills”

The Tapping Solution

Tapping is known for emotional release, relief and raising emotional, mental and physical vibration.
How to Tap: https://youtu.be/BPqGjcxoPS8
If you scroll down a bit under “related posts” you’ll see 4 pictures that each have free tapping meditations 🙂 https://www.thetappingsolution.com/blog/releasing-coronavirus-anxiety/

The Tapping Solution App

Download the free app today!