A Reiki treatment is a very relaxing experience, similar to a wonderful meditation (tho you can simply relax and receive :). Many people describe it as a feeling of well-being and wholeness, “like I’m home” …a deep inner peace and ease, grounding and spaciousness, as well as more clarity, heightened positive awareness and focus, realignment and more freedom in mind, perceptions and body.
A Reiki session is tailored for you.
In the beginning of a session we might talk for a few minutes about what you might want, or any areas of concern. And if it’s your first Reiki session, I share about what to expect and answer any questions, so you feel comfortable. The Client then lies on a padded (cushiony) Reiki or massage table, or sits in a chair, or a zero-gravity chair, whatever is most comfortable for you, fully clothed, though shoes are usually removed.
The environment is quiet and peaceful, with relaxing music and soft lighting. Your comfort is most important.
As the Practitioner, I “tune into” the Reiki. I usually begin this part of the session using a short guided relaxation for you. Then offering Reiki, Sacred Life Force Energy through Reiki techniques including tenohira (Palm or hand Healing). The Practitioner lays her (or his) hands lightly on or above specific energy centers throughout the Client’s body, often focusing on the head first, for the mind. As well as any areas of concern.
About 10 minutes before the session is finished, time is allowed for you to integrate your experience, as well as process and receive feedback if you would like. A bottle of water is offered, to help you continue any clearing, releasing, and transforming and raising positive energy flow.
A full Reiki session is 70 minutes.
To schedule a Reiki session please click here.